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	<title>The Chef&#039;s Daughter &#187; health</title>
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	<link>http://thechefsdaughter.net</link>
	<description>The Chefs Daughter&#039;s Life, Kitchen Hits, Misses and More</description>
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		<title>Fruit Diet</title>
		<link>http://thechefsdaughter.net/2011/03/12/fruit-diet/</link>
		<comments>http://thechefsdaughter.net/2011/03/12/fruit-diet/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 15:46:03 +0000</pubDate>
		<dc:creator>Nhil</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://thechefsdaughter.net/?p=896</guid>
		<description><![CDATA[What do you know about fruit diet? I asked this because I am interested to know based from your experience, oh how it works to keep your body fit and healthy. You can share tips on what fruits to eat to make this diet work as well as other reminders to take advantage of the [...]


Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/10/24/diet-pills-for-women/' rel='bookmark' title='Permanent Link: Diet Pills for Women'>Diet Pills for Women</a></li>
<li><a href='http://thechefsdaughter.net/2010/10/09/alkaline-diet-foods-understanding-why-you-should-eat-them/' rel='bookmark' title='Permanent Link: Alkaline Diet Foods &#8211; Understanding Why You Should Eat Them'>Alkaline Diet Foods &#8211; Understanding Why You Should Eat Them</a></li>
<li><a href='http://thechefsdaughter.net/2012/03/01/eating-healthy-with-the-mediterranean-diet/' rel='bookmark' title='Permanent Link: Eating Healthy With The Mediterranean Diet'>Eating Healthy With The Mediterranean Diet</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>What do you know about fruit diet? I asked this because I am interested to know based from your experience, oh how it works to keep your body fit and healthy.</p>
<p>You can share tips on what fruits to eat to make this diet work as well as other reminders to take advantage of the full benefits of fruit diet. So feel free to share your thoughts here. Who knows, your contribution might also help others who are looking for the same information about fruit diet.</p>


<p>Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/10/24/diet-pills-for-women/' rel='bookmark' title='Permanent Link: Diet Pills for Women'>Diet Pills for Women</a></li>
<li><a href='http://thechefsdaughter.net/2010/10/09/alkaline-diet-foods-understanding-why-you-should-eat-them/' rel='bookmark' title='Permanent Link: Alkaline Diet Foods &#8211; Understanding Why You Should Eat Them'>Alkaline Diet Foods &#8211; Understanding Why You Should Eat Them</a></li>
<li><a href='http://thechefsdaughter.net/2012/03/01/eating-healthy-with-the-mediterranean-diet/' rel='bookmark' title='Permanent Link: Eating Healthy With The Mediterranean Diet'>Eating Healthy With The Mediterranean Diet</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Planning to Do More Healthy, Physical Activities</title>
		<link>http://thechefsdaughter.net/2010/09/29/planning-to-do-more-healthy-physical-activities/</link>
		<comments>http://thechefsdaughter.net/2010/09/29/planning-to-do-more-healthy-physical-activities/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 18:33:06 +0000</pubDate>
		<dc:creator>Nhil</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thechefsdaughter.net/?p=602</guid>
		<description><![CDATA[I just watched a youtube video that focuses on exercising to look great. It was amazing that these women also take time to do all these physical activities as well as taking some diet pills for women for a more intensive weight loss solution. I really want to be like that, have more time to [...]


Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/08/13/healthy-options-today/' rel='bookmark' title='Permanent Link: Healthy Options Today'>Healthy Options Today</a></li>
<li><a href='http://thechefsdaughter.net/2011/02/20/eat-healthy-to-burn-the-unwanted-fats/' rel='bookmark' title='Permanent Link: Eat Healthy To Burn The Unwanted Fats'>Eat Healthy To Burn The Unwanted Fats</a></li>
<li><a href='http://thechefsdaughter.net/2011/04/30/an-addition-to-regular-exercise-and-healthy-eating/' rel='bookmark' title='Permanent Link: An Addition To Regular Exercise And Healthy Eating'>An Addition To Regular Exercise And Healthy Eating</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>I just watched a youtube video that focuses on exercising to look great. It was amazing that these women also take time to do all these physical activities as well as taking some <a href="http://www.dietpillsforwomen.org/">diet pills for women</a> for a more intensive weight loss solution.</p>
<p>I really want to be like that, have more time to empower and keep myself healthy. I believe that this will definitely pay me good things in the next few years. And I really look forward to do all these things on a regular basis. <img src='http://thechefsdaughter.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  How about you? What were you doing to keep your body healthy and fit?</p>


<p>Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/08/13/healthy-options-today/' rel='bookmark' title='Permanent Link: Healthy Options Today'>Healthy Options Today</a></li>
<li><a href='http://thechefsdaughter.net/2011/02/20/eat-healthy-to-burn-the-unwanted-fats/' rel='bookmark' title='Permanent Link: Eat Healthy To Burn The Unwanted Fats'>Eat Healthy To Burn The Unwanted Fats</a></li>
<li><a href='http://thechefsdaughter.net/2011/04/30/an-addition-to-regular-exercise-and-healthy-eating/' rel='bookmark' title='Permanent Link: An Addition To Regular Exercise And Healthy Eating'>An Addition To Regular Exercise And Healthy Eating</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Focused Day For Me</title>
		<link>http://thechefsdaughter.net/2010/09/19/health-focused-day-for-me/</link>
		<comments>http://thechefsdaughter.net/2010/09/19/health-focused-day-for-me/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 08:22:19 +0000</pubDate>
		<dc:creator>Nhil</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thechefsdaughter.net/?p=589</guid>
		<description><![CDATA[I just went to the mall yesterday, had my check up and got the rest of the results of my blood tests that was administered last week. While I am waiting for my name to be called, I saw this tea tree oil acne in one of the beauty blogs I frequently visit. That is [...]


Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/09/08/eating-right-leads-to-workplace-health-success/' rel='bookmark' title='Permanent Link: Eating Right Leads To Workplace Health Success'>Eating Right Leads To Workplace Health Success</a></li>
<li><a href='http://thechefsdaughter.net/2010/11/12/health-care-assistance-for-people-with-disabilities/' rel='bookmark' title='Permanent Link: Health Care Assistance for People with Disabilities'>Health Care Assistance for People with Disabilities</a></li>
<li><a href='http://thechefsdaughter.net/2010/07/01/checking-out-health-insurance/' rel='bookmark' title='Permanent Link: Checking Out Health Insurance'>Checking Out Health Insurance</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>I just went to the mall yesterday, had my check up and got the rest of the results of my blood tests that was administered last week. While I am waiting for my name to be called, I saw this <a href="http://www.teatreeoilforacne.net/">tea tree oil acne</a> in one of the beauty blogs I frequently visit. That is the advantage of the free WiFi connection in the mall, I can patiently wait for my turn while I can freely browse the sites and the blogs that give me more information on how to take care of my skin. I can say that was one of the health focused day, months ago I had since I worked in the new company in Eastwood City. </p>


<p>Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/09/08/eating-right-leads-to-workplace-health-success/' rel='bookmark' title='Permanent Link: Eating Right Leads To Workplace Health Success'>Eating Right Leads To Workplace Health Success</a></li>
<li><a href='http://thechefsdaughter.net/2010/11/12/health-care-assistance-for-people-with-disabilities/' rel='bookmark' title='Permanent Link: Health Care Assistance for People with Disabilities'>Health Care Assistance for People with Disabilities</a></li>
<li><a href='http://thechefsdaughter.net/2010/07/01/checking-out-health-insurance/' rel='bookmark' title='Permanent Link: Checking Out Health Insurance'>Checking Out Health Insurance</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going to Have My Check Up Today</title>
		<link>http://thechefsdaughter.net/2010/09/11/going-to-have-my-check-up-today/</link>
		<comments>http://thechefsdaughter.net/2010/09/11/going-to-have-my-check-up-today/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 01:06:33 +0000</pubDate>
		<dc:creator>Nhil</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thechefsdaughter.net/?p=555</guid>
		<description><![CDATA[After this post, I will go to the hospital for a scheduled check up and thyroid ultrasound. We have to take advantage of the good weather and this opportunity is something that we shouldn&#8217;t miss. I will see the same nurses and nursing aids who are really courteous and polite to me and the rest [...]


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<li><a href='http://thechefsdaughter.net/2010/05/29/showed-pictures-of-evidence/' rel='bookmark' title='Permanent Link: Showed Pictures of Evidence'>Showed Pictures of Evidence</a></li>
<li><a href='http://thechefsdaughter.net/2009/06/07/interested-in-making-money-online/' rel='bookmark' title='Permanent Link: Interested in Making Money Online'>Interested in Making Money Online</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>After this post, I will go to the hospital for a scheduled check up and thyroid ultrasound. We have to take advantage of the good weather and this opportunity is something that we shouldn&#8217;t miss. </p>
<p>I will see the same nurses and nursing aids who are really courteous and polite to me and the rest of the patients, will lie on one of the <a href="http://www.medicaldevicedepot.com/">exam tables</a> in time for my ultrasound, and will talk to the doctor for the results. I can&#8217;t wait to finish all of these check ups and tests so I can start taking the prescribed medicines and feel better again.</p>


<p>Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/09/19/health-focused-day-for-me/' rel='bookmark' title='Permanent Link: Health Focused Day For Me'>Health Focused Day For Me</a></li>
<li><a href='http://thechefsdaughter.net/2010/05/29/showed-pictures-of-evidence/' rel='bookmark' title='Permanent Link: Showed Pictures of Evidence'>Showed Pictures of Evidence</a></li>
<li><a href='http://thechefsdaughter.net/2009/06/07/interested-in-making-money-online/' rel='bookmark' title='Permanent Link: Interested in Making Money Online'>Interested in Making Money Online</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Biggest Loser Pinoy Edition</title>
		<link>http://thechefsdaughter.net/2010/06/26/biggest-loser-pinoy-edition/</link>
		<comments>http://thechefsdaughter.net/2010/06/26/biggest-loser-pinoy-edition/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 17:58:46 +0000</pubDate>
		<dc:creator>Nhil</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[TV shows]]></category>
		<category><![CDATA[Biggest Loser Pinoy Edition]]></category>
		<category><![CDATA[Biggest Loser Pinoy Edition Requirements]]></category>
		<category><![CDATA[The Biggest Loser Pinoy Edition Schedule]]></category>

		<guid isPermaLink="false">http://thechefsdaughter.net/?p=444</guid>
		<description><![CDATA[The Biggest Loser Pinoy Edition is about to start, thanks for bringing it here in the Philippines ABS CBN. I bet you know someone who might be interested in joining this ala Big Brother setup. So have your saving device handy and check out these details for the Biggest Loser Pinoy Edition Requirements: Must be [...]


Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/09/19/health-focused-day-for-me/' rel='bookmark' title='Permanent Link: Health Focused Day For Me'>Health Focused Day For Me</a></li>
<li><a href='http://thechefsdaughter.net/2011/08/27/what-to-do-after-eating-much-on-weekends/' rel='bookmark' title='Permanent Link: What To Do After Eating Much On Weekends'>What To Do After Eating Much On Weekends</a></li>
<li><a href='http://thechefsdaughter.net/2011/02/19/summer-capital-of-the-country/' rel='bookmark' title='Permanent Link: Summer Capital Of The Country'>Summer Capital Of The Country</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>The<strong> Biggest Loser Pinoy Edition </strong>is about to start, thanks for bringing it here in the Philippines ABS CBN. <img src='http://thechefsdaughter.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/g-gSuq_iTuM&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/g-gSuq_iTuM&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I bet you know someone who might be interested in joining this ala Big Brother setup. So have your saving device handy and check out these details for the <strong>Biggest Loser Pinoy Edition Requirements</strong>:</p>
<p><span id="more-444"></span></p>
<ul>
<li> Must be Pinoy</li>
<li>Male – 18 to 40 years old, in good health, 250 pounds and above</li>
<li>Female &#8211; 18 to 40 years old, in good health, 200 pounds and above</li>
</ul>
<p>Make sure to bring the following:</p>
<ul>
<li>Valid ID</li>
<li>Close up and whole body picture</li>
</ul>
<p>If you already have those handy, head on to these venues to audition following this list of  <strong>The Biggest Loser Pinoy Edition Schedule</strong>:</p>
<ul>
<li>July 9 – PBB Activity Area</li>
<li>July 16 – Metro Town Mall, Tarlac</li>
<li>July 30 – Park Mall, Cebu</li>
<li>August 6 – Embarcadero de Legaspi, Legaspi City</li>
<li>August 13 – SM City Iloilo</li>
</ul>
<p>I guess the rest of the people in Mindanao have to fly to Iloilo City to join the auditions. I hope they would also stage one in Mindanao so they won&#8217;t need to travel that much (ride the plane) just to present themselves in this next big reality contest, <strong>The Biggest Loser Pinoy Edition</strong>.</p>


<p>Related posts:<ol><li><a href='http://thechefsdaughter.net/2010/09/19/health-focused-day-for-me/' rel='bookmark' title='Permanent Link: Health Focused Day For Me'>Health Focused Day For Me</a></li>
<li><a href='http://thechefsdaughter.net/2011/08/27/what-to-do-after-eating-much-on-weekends/' rel='bookmark' title='Permanent Link: What To Do After Eating Much On Weekends'>What To Do After Eating Much On Weekends</a></li>
<li><a href='http://thechefsdaughter.net/2011/02/19/summer-capital-of-the-country/' rel='bookmark' title='Permanent Link: Summer Capital Of The Country'>Summer Capital Of The Country</a></li>
</ol></p>]]></content:encoded>
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